A helpful vitamin to take for hair loss is vitamin B-6. Your body’s ability to create new cells and deliver oxygen to your scalp will enable your hair follicles to grow better hair. Vitamin B-6 is present in foods like sunflower seeds, poultry, and tuna. When together, zinc and vitamin B2 assist to prevent DHT, a chemical in our bodies that can lead to hair loss. Another wonderful vitamin found in Sugarbear hair supplements is Vitamin A. It helps to prevent issues like excessive shedding or hair fall by having antioxidant capabilities that aid to protect your hair follicles. You’d adore Vitamin A if you have a dry scalp because it helps your body’s natural oil production, which moisturizes the scalp (known as sebum).

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