Benefits of Aloe Vera for health and skin
Aloe Vera is a cactus plant belongs to the Liliaceae family. It is a succulent plant which means it is adapted in warm climates which does not require much rain as its leaves stores so much water. It is used for medicinal properties since so many years. Due to its numerous benefits it is widely known as Plant of immortality. The immortality plant contains of phytochemicals and other nutrients that are beneficial for hair, health and skin. Aloe Vera comprises of 75 nutrients, 20 minerals, 12vitamins, 18amino acids and 200 active enzymes which is very beneficial for health, skin and hair. Have a look at the benefits of aloe Vera -this magical plant.
Balances the metabolism
As Aloe Vera is loaded with minerals, and it supports a healthy cellular enzyme system that maintains our metabolism function. Aloe Vera has calcium which is beneficial for bones and teeth, magnesium which keep our nerves and bones healthy, chromium enhances the insulin that provides energy to cells.
Recovert the burns
After the full day on beach or in summer season sunburn is a common issue for every females. You must be familiar about the soothing sensation and cool property of the aloe Vera which helps to recover the sun burns soon. Not only this it also creates an anti-inflammatory effect which reduces the pains and decreases the blood flow to the damaged tissues.
Lowers blood sugar
The plant has acemannan, hydrophilic fibre, glucomannan and phytosterol which results in reducing blood glucose and increases insulin sensitivity.
Boost the immune system
Aloe Vera is a good source of vitamins A, C, D, E, B, B-1, B12 and folic acid. Vitamins A, C and E are antioxidants that are helpful to protect cells against heart disease and cancer. Whereas Vitamin B-12 helps in maintaining a healthy cardiovascular and nervous system.
Aloe Vera protects the skin
Cold days makes your skin dry and cracked. And Aloe Vera is well known for the healing property which increases the fibroblast function. Fibroblasts are the remarkable cells which are responsible for the creation of collagen. It helps to seal the wound and strengthens the blood flow in dry and cracked skin and heals the skin. Applying aloe Vera gel can be useful in treatment of acnes.
Aloe Vera for hair
Aloe Vera can be extremely beneficial for hair growth as it consists of proteolytic enzymes that naturally stimulates the hair growth. It is also helpful in relieving scalp itchiness because of its anti-fungal properties it also helps in getting rid of dandruff. Benefits of aloe Vera helps in protecting hair from environmental elements.
The compounds anthraquinone in Aloe Vera creates a laxative effect which helps to those people who are suffering from the chronic constipation. So it helps in relieving the constipation.
Treats cavities, mouth ulcers and promotes oral health
The antibacterial properties of aloe Vera is extremely beneficial for oral hygiene as it eliminates the building up of plaque, useful in gum problems like swollen gums, gingivitis and periodontitis. It’s helps to heal mouth ulcers and kills bacteria cavities and other oral problems.
Lowers cholesterol level and stimulates digestion
The regular intake of aloe Vera juice made from pure aloe Vera gel helps to improve the bowel uniformity, it contains detoxifying properties hence the regular intake enhances the intestinal health. The polysaccharides present in aloe Vera plant helps in treating digestive problems. It improves the quality of blood and balances the chemical compositions that results in reduction of cholesterol level.
Aloe Vera for joint problems
Aloe Vera has positive effect on inflammation, consuming aloe Vera orally helps in treating the joint problems.